the calm educator

Sharing keys to a calm brain and body.

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      • Organika Webinars >
        • Beyond Skin Deep: Holistic Health for Glowing Skin
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        • Your Hormones: Finding Balance for the Modern-Day Woman
      • Gut Health with Dr. Mary Pardeep >
        • Introduction to Gut Health
        • How Digestion Works
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        • Notice the Rage; Notice the Silence
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Health & Lifestyle Resources

A collection of resources related to Health & Lifestyle.

SMOOV Superfood Blends
A Canadian-based company that carries a variety of healthy, organic and all-natural superfood blends.

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Organika
A Canadian-based company that carries quality vitamins, supplements, and functional food products.

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  • Spotify

Canadian Centre on Substance Use & Addiction
Focused on changing the way substance use and addiction is view by removing stigma and focusing on the evidence and effectiveness of care and response.

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The Mental Health Commission of Canada (MHCC)
Focused on the development and dissemination of innovative programs and tools to support the mental health and wellness of Canadians.

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Greater Good Science Center
 Takes scientific information on the science of well-being, and teaches skills that foster a thriving, resilient, and compassionate society.

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Mindful
A non-profit organization dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness.

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Yoga with Adriene
Adriene Mishler is an international yoga teacher from Austin, Texas providing quality practices on yoga and mindfulness at no cost.

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Well+Good
A go-to guide devoted to covering the wellness scene of beauty & fashion, fitness training, healthy recipes and more.

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The Awake Network
An online community focused on sharing the wisdom of teachers and thought-leaders on mindfulness, resilience, wisdom, strength, compassion, kindness and more.

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Aging Wellness
A website created by Hazel Bridges  that aims to provide health and wellness resources for aging seniors.

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