Christmas brings a special kind of magic for children. The arrival of Santa Claus, lights, presents under the tree, winter break, and the thrill of all the fun and wonderful things that the holiday season brings. What we often overlook is how meaningful this anticipation is. It naturally teaches kids self-regulation, delayed gratification, and emotional balance.

Growing up, I was allowed to open one gift the night of Christmas Eve and could open the rest after breakfast on Christmas Day. As a child, that wait felt endless, but it taught me to sit with excitement instead of acting on it right away. It contributed to shaping my ability to handle stress, cope with big emotions, and appreciate the moment.

Today, children are growing up in an overstimulated world. Instant entertainment, constant notifications, and fast-paced digital experiences leave little room for slowing down or practicing patience. This constant stream of stimulation hasn’t just changed how kids engage with the world, it’s altered their emotional pacing. For many children, slowing down feels harder, quiet feels uncomfortable, and waiting feels unfamiliar. As a result, the emotional skills that used to develop organically now need more intentional nurturing.

Wonder naturally emerges during the holiday season and it invites children (and even adults) to pause, breathe, and slow down.

When we choose to nurture these moments:

• Reading holiday books together
• Counting down on an advent calendar
• Baking cookies and waiting for them to cool
• Wrapping presents slowly and thoughtfully
• Saving certain traditions for “the special day”

…we’re not just creating memories. We’re building emotional muscles.

These experiences help children:

• manage excitement
• cope with big emotions
• tolerate waiting
• navigate the highs and lows of anticipation
• build resilience for everyday stress

These are the skills that help kids weather frustration, disappointment, and overwhelm. Skills they will use far beyond childhood. Although childhood is always changing, the magic of waiting is one of the most powerful gifts we can give children.

Happy Holidays!

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